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Some of the reported benefits of massage therapy are:
- increased circulation
- faster recovery time for some types of muscle fatigue and injury
- reduction of stress
- reduction of stress-related health problems (such as headaches and anxiety attacks)
- improved mood and feeling of well-being
- increased energy levels
- improved attention span in children with ADHD/ADD
- improved sports performance

For more information on the benefits of massage, click on the following sites:
massagetherapy.com
MedicineNet.com

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